Session 15: Get Support

Adaptations in this session include altering suggestions for where to find community support so that they are culturally appropriate.

Session 15
Get Support

Learning objectives
At the end of Session 15, participants will:

Understand how other people can make change more or less difficult

Know some ways to ask others to be helpful


In this session, participants will learn about social support and how other people can make change difficult or help to make it easier. Participants are provided with suggestions for specific ways they can ask friends, family, and co-workers to be helpful. Participants are also encouraged to explore options for community support and given tips for getting support from professionals.

Video information

Video Length: 19:15

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